The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
by Natalia Rose
by Natalia Rose
This book was the first I'd read on Raw Food. I'm interested in health and nutrition and read a variety of books in that area. This book was well written, explaining the pros of raw food. As any diet book, it has menus and ideas, but this book has several stages to 'ease' you onto raw foods. I like how the health benefits are tied into how your body works. I've bought this book for others, and shared my copy of the book with friends. It even inspired me to go out and get a juicer, something I've been thinking about for years, but have never done.
